Did you know that going to the sauna even just once a week, combined with a refreshing bath or immersion in cold water, is one of the most effective ways to maintain good physical and mental health? It really is. Sauna rituals are especially important in the colder months of the year and also in […]
At first glance, there does not seem to be much difference between a hydromassage system and an air massage system in a hot tube. Both systems provide a jet massage in hot tub. But if you look a little deeper, you will quickly realize that there are some important differences between a hydromassage system and […]
It may seem that starting the day by soaking in a hot tub will make you want to go back to bed, but this is not correct. Soaking in the tub in the morning can help you wake up, and for some it may be even better than a cup of regular morning coffee. Start […]
There are some important things to know to get the most out of your hot tub experience. Let’s explore some of the potential health benefits of soaking in a hot tub and when it’s best to avoid it. What are the health benefits of using a hot tube? The potential benefits of using a hot […]
Can we achieve the same results as exercise, soaking in wooden hot tube? Visiting Sento is a popular, ancient Japanese practice and tradition. And like swimming, it has many health benefits. There is no better elixir after a long day than soaking in a hot tube. Many of us can attest to the relaxing benefits […]
